SAUDIA ARABIA: Saudi Arabia has announced a new regulation that mandates all Iftar meals served at the Grand Mosque in Mecca to adhere to a low-calorie diet. This decision aims to promote healthier eating habits during the holy month of Ramadan, ensuring that individuals can break their fast in a balanced and nutritious way. The move reflects a broader commitment to public health and wellness, especially in a setting where millions of people gather to observe this important religious tradition.
The initiative is part of the government’s ongoing efforts to address rising health concerns, such as obesity and related diseases, which have become increasingly prevalent in the region. By introducing this dietary requirement, the authorities hope to provide meals that are not only nourishing but also prevent the overindulgence of high-calorie foods often consumed during Iftar. This is in line with global efforts to encourage better dietary practices and promote sustainable health.
The meals will feature a variety of food options that are both low in calories and rich in essential nutrients. These will include dishes prepared with wholesome ingredients such as lean proteins, vegetables, and healthy fats. The focus will be on offering meals that support energy levels while promoting digestion and overall well-being, allowing worshippers to enjoy their meal while maintaining their health throughout the fasting period.
This initiative has garnered support from both the local community and health experts, who believe that this shift will have a positive impact on public health. While some may initially resist the change, the government’s efforts to provide healthier Iftar options are seen as a proactive step in combating diet-related health issues. As the program unfolds, it will likely inspire other regions to adopt similar measures, paving the way for a more health-conscious approach to religious observances worldwide.
